Listen to these healing tones to get grounded & heal your lower chakras!
On Youtube there are many amazing resources for meditation, healing, and general relaxation.
To be grounded is to be present in the body. It is important when doing energy work to make sure you are staying grounded.
Here are some healing tones for you to listen to to help you get grounded and heal your lower chakras, which are what keep us connected and grounded to the earth: